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# 13 Surprising Ways Baking Soda Can Be Useful in Everyday Life
Baking soda, also known as sodium bicarbonate, is inexpensive, widely available, and useful for much more than baking. Because it is mildly alkaline and has gentle abrasive and odor-neutralizing properties, it can be helpful around the home and in certain personal-care situations.
However, some popular claims about baking soda are exaggerated. It is not a cure-all, and swallowing it regularly can be risky because it contains a significant amount of sodium and can affect the body’s acid-base balance.
Here are 13 practical uses and potential benefits worth knowing about.
## 1. It Can Temporarily Relieve Occasional Heartburn
Sodium bicarbonate can neutralize stomach acid, which is why it is used as an ingredient in some antacid products.
For occasional heartburn, appropriately formulated sodium bicarbonate antacids may provide temporary relief.
However, frequent heartburn should not simply be treated repeatedly at home. Persistent reflux may require medical evaluation, especially if you experience difficulty swallowing, unexplained weight loss, vomiting, or chest pain.
## 2. It May Help With Occasional Acid Indigestion
